Every time I'm sick or something hurts I think about how I wish I was fine and how ungrateful I was when it didn't hurt. Let's take a moment and be aware of all our body parts that don't hurt. Be conscious of all the sensations and be happy they aren't pain.
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
 
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