Tuesday, July 28, 2015

Imagine if people put as much emphasis, desirability and effort into mental health as they did physical health. Gym selfies would look like "just worked through some baggage with my therapist! #mentalgains #brainspiration"

Muscles are nice but are often occupied by someone who you wouldn't want to talk to for longer than 40 seconds. Yes people go to the library and study and work and see their friends but having your shit together mentally isn't half as instagram-able as having a 6 pack. Although it's way more important.

EDIT: Twas a rash judgement above to imply that most people with muscles you can't talk to. I have PT friends that I really struggle to vary conversation with other than their own muscles, but obviously I know wonderful, well-rounded people who also gym and look good too.



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